12.2.2013

12. února 2013 v 16:23 |  Motivation

Chudé dievčatá si myslia, že sú tučné. Tučné dievčatá si mysla, že su obézne. A obézne dievčatá si myslia, že môžu nosiť legíny...


Jedálniček zo dňa 11.2.2013
Breakfast: kiwi 50kcal
Snack: apple 60kcal
Lunch: rice with meal
Snack: nothing
Dinner: nothing

Už len kvoli ním by som behala :)

Chceš byť predsa krásna, nie? Tak NEŽER!!!

Jedálniček zo dňa 12.2.2013
Breakfast: nothing
Snack: apple 100 kcal
Lunch: kebab cca 300kcal (nízkokalorický doma robený)
Snack: nothing
Dinner: nothing

 

Buď první, kdo ohodnotí tento článek.

Komentáře

1 Dandeoin Dandeoin | Web | 12. února 2013 v 23:43 | Reagovat

pekný jídelníček :) .. a jen tak mimochodem.. za jak dlouho hubnes? :)

2 Lena Lena | Web | 13. února 2013 v 11:04 | Reagovat

Chudé dievčatá si myslia, že sú tučné. Tučné dievčatá si mysla, že su obézne. A obézne dievčatá si myslia, že môžu nosiť legíny...
Připadá mi to luxusně napsané! ;) :)

3 Jcat Barsh Jcat Barsh | Web | 13. února 2013 v 22:22 | Reagovat

parádní jídelníček :) taky bych mohla začít jíst víc ovoce :) nadpis je stylový ;D

4 Kat Kat | Web | 14. února 2013 v 18:10 | Reagovat

pekné jedálničky aj tenisky :)

5 Marine Marine | Web | 14. února 2013 v 19:13 | Reagovat

Nádherný jedálničeek! keď bude teplejšie tak plánujem začať behávať, potom si možno aj nejaké tie tenisky zadovážim :)

6 Sasanka Sasanka | Web | 18. února 2013 v 18:36 | Reagovat

krásny jedálniček, a tie tenisky tiež, rozmýšlala som že začnem behat, take tenisky by bola super motivacia, samozrejme az po pevnych bohach ! :D

7 Cranberry Cranberry | Web | 20. února 2013 v 20:56 | Reagovat

Krasne :) nechtela bys spratelit? :)

8 Skinny * Maddeline Skinny * Maddeline | Web | 24. února 2013 v 15:27 | Reagovat

Vau, dokonalej jídelníček! ♥ Nechtěla bys spřátelit? ;)

9 ...Dolly... ...Dolly... | Web | 1. března 2013 v 7:32 | Reagovat

krásne to máš :)

10 pro-ana-4ewer pro-ana-4ewer | 2. března 2013 v 21:32 | Reagovat

Nádhera ♥

11 Budside Budside | Web | 11. května 2013 v 10:51 | Reagovat

Ahojky, nechtěla by jsi spřátelit? :)

12 AlbertCek AlbertCek | E-mail | Web | 29. srpna 2018 v 4:39 | Reagovat

The men's prostate is the central portion of a male's the reproductive system. It secretes fluids that help the transportation and activation of sperm. The prostate is found just before the rectum, below the bladder and all around the urethra. When there is prostate problem, it is almost always very uncomfortable and inconvenient for that patient as his urinary product is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and cancer of the prostate.

Prostate infection, often known as prostatitis, is easily the most common prostate-related symptom in men younger than 55 yrs . old. Infections in the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common of most varieties of prostate infection. It is due to bacteria found in the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis is really a condition of the particular defect within the gland and also the persistence presence of bacteria inside the urinary tract. It can be brought on by trauma for the urinary tract or by infections via other regions with the body. A patient may feel testicular pain, small of the back pains and urination problems. Although it is uncommon, it can be treated by removal with the prostate defect as well as the utilization antibiotics and NSAIDs to deal with the redness.

Non-bacterial prostatitis is the reason approximately 90% coming from all prostatitis cases; however, researchers have not even to determine the causes of these conditions. Some researchers think that chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe intensive exercise and heavy lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate diet is important. These are some in the actions you can take and also hardwearing . prostate healthy.

1. Drink sufficient water. Proper hydration is essential for our health and wellbeing and it'll also maintain the urinary track clean.

2. Some studies declare that a few ejaculations each week will assist you to prevent cancer of the prostate.

3. Eat beef sparingly. It has been shown that consuming more than four meals of beef weekly will heighten the probability of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients necessary for prostate health.

The most crucial measure to adopt to make sure a normal prostate would be to opt for regular prostate health screening. If you are forty years and above, you should select prostate examination one or more times per year.

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